Connection between
the physical and mental body acts as the basis for emotions we experience in
our life. The physical aspect of ours exerts influence over our mental attributes
deciding their reactions. The mental attributes exhibit their power over our
physical aspects causing issues that are tough to manage. One of the physical
parts that act as the key source for most of our mental dilemma is our eyes.
Our eyes and mind interact with each other in a constant manner. Human mind
gets most of the inputs through the eyes. However, how your mind reacts to the
same decides the value of your eyes and the importance of the inputs received
through the same.
We are blind to the world around us
It is a fact that our
eyes help us to view the physical world around us. But how we view the world
around us is actually decided by our internal eye called Mind. When the mind is
influenced by the positive characteristics of people, it immediately attaches
itself with them. When our mind comes across people who are opposed to its
views, the resultant expression is bigotry. In both these cases, physical
attraction or repulsiveness does not play a crucial role but has a minimalist
impact to the extent of creating first impression. It is actually the mental
attributes that makes our mind to identify or be unfair with the world around
us. Again, first impression is something that gets formed in the Mind. So, are
we looking at the world around us in the real manner it ought to be looked at?
The emotional journey – From confusion to clarity
Clarity in thoughts
leads to peace filled existence. When we are in a confused state of mind, we
feel agitated and restless owing to the lowered self confidence levels. Clarity
in 'men and matters judgment' offers solace to our mind and it exists in a
positive state ready to look things from a different perspective. The journey
from 'confusion to clarity' is usually a highly emotional one. But this
is when we get trained automatically to be indifferent to many things happening
around us. This clarity converts us into more matured resilient beings whose
acceptance level towards the world around is astoundingly high.
For instance, when we
get blocked with our own belief system and refuse to see value in other
systems, we are at logger heads with people around us. This neither takes us
anywhere nor allows people to come near us. We feel let down and think that the
world around us is a negative place to live. This negativity automatically
permeates in all aspects around us. During such situations our physical eyes
lose their value completely. They just perform the task of a computer monitor
showing out what is being processed by the processor inside. Our Mind which is
in a state of total chaos continues to brew over the negativity again and
again. We term life as a 'hell on earth'.
Open your eyes to see your blessings
The words 'open your eyes' mean the internal eye and not the physical eyes that helps you to view the external world. Our internal world needs so much of attention that focusing on the same will help us manage our external world with clarity. It is this internal eye that attempts to focus our physical eyes in the appropriate manner. This explains clearly why minding our mind is important.
Focus your efforts to
look at the positive things in life. Look at the struggles of life as one of
the greatest blessings that facilitate your forward movement. Help your mind to
notice the tiny little miracles scattered all around you, where ever you go.
When you tune your mind to look at the positive aspects of life, your mind gets
stronger and identifies the blessings showered on you. Instead of allowing your
Mind to force you to think about your burdens, train the same to constantly
think about the blessings. This will make your mind experience the much needed
peace. Thinking of your blessings strengthens your mind, healing the earlier
wounds experienced. It also protects your mind from getting wounded as you move
forward in life.
Look at the blessings
surrounding you through your mind, to modify the way you see the world around
you with your physical eyes. You will get immersed in the abundant blessings
being showered on you, helping you to enjoy the bliss at all points of
time.
Wake up every day
assuring yourself that you will not believe everything you see with your
physical eyes
Talk to yourself as
much as possible. Remember, talking to yourself means you are talking to your
mind
Start the day with
the affirmation - ‘Today will be a positive day’
Do your chores with a calm mind realizing
that to be able to perform your chores all by yourself is a blessing
Look at the greenery around you and feel contended
that to see such greenery is a blessing by itself
Consciously try to keep out of the company
of negative people. Ironically, if they are your close ones, accept the
reality. Remember, the ultimate motive of both these efforts must be towards
striking peace with your own self.
Try to be amidst ‘like-minded’ people. Your
mind likes this and so will co-operate with you to live in peace.
When you are surrounded by people who are
positive minded, the vibes created flow to your inner self calming your mind
down
Keep talking to yourself as much as
possible. If you are not your best friend who else can be?
Train your mind to look at the blessings in
every situation so it does not get upset with things happening in front of your
eyes
5 comments:
Fantastic write up.. Keep the mind focused on the job, things will happen on its own... Really enjoyed my association with 'like minded' people in my life.. What a clarity of thought.. One more brilliant piece of writing from you..
Wow. Fantastic
Thank you
Excellently narrated and a good eye opener. Thank you
Thank you
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